I want to thank Ali for this opportunity to embark on a health journey that unveiled weak areas, honed my strengths, and challenged the status quo. During this adventure, I had my highs and lows and stared uncertainty in the face. I lost 10 lbs of mostly fat and gained lots of muscle. I started out being able to do 1 pull up and built my way up to 10 pull ups in a row and 21 per session. I feel stronger and plan to continue this journey. I recommend this to anyone who thinks their workout needs to be shaken up or needs a jump start.

Julie Hinson, Beta-tester