After the program, I was completely blown away by my before and after photos. The results were better than I could have ever expected and to be honest, I wasn't always compliant with the program. This program has taught me what my body is capable of and as a former runner, I've never felt stronger!
When I began RetiFit I was a new mom, about 7 months postpartum. I was looking for a program to help me get back into shape without having to also change my diet all at once. When I came across RetiFit I knew it was doable at 3X per week for 30 minutes each with my schedule. I started the program modifying almost all the workouts since I hadn't been working out. After a short time, I realized I was getting stronger. So much so that I no longer needed to modify anymore. That in itself was super motivating....Caroline DeKray, Beta-tester