Portfolio Category: Ali Reti

On Progress and Results... "I can see muscles I never knew I had!"  - Stefani B   "Just finished my third workout of week 8, and I feel great! I skipped two or three of the twelve workouts this month, but I am still seeing results. Yay for the most defined abs I have ever…

On Coaching... "You are amazing, Ali! You remind me that I will still get results if I have to miss a workout now and then. I have seen little changes in my strength and it motivates me to keep going. It also takes a bit of the pressure I put on myself off. Thank you…

On Commitment... "I get up at 6 am Monday-Friday and get these workouts in before the kids get up. It makes the mornings a bit rushed, but it's the only way I can consistently fit it in. I'm loving it and am even tempted to take extra walks in the evening because I just love to…

On Convenience... "For the last few weeks, I have been doing Monday's workout while watching the Bachelorette. Makes trashy TV feel productive. " 🙂 -Natalie J "I knew I was in trouble after the first 30 second wall sit. Legs were shaking! Did this workout on a quick layover in Denver!" -Jo S "My dog kept…