In today's episode, I'm chatting with Whitney Carlsen of He and She Eats Clean. You may recognize Whitney as she's been featured in Oxygen magazine and underwent a pretty incredible transformation when she discovered clean eating and strength training.
In today's conversation, Whitney shares candidly about how getting into fitness nearly destroyed her body image. She shares how she's feeling with it all today, and some really important steps she took in order to start loving herself.
Whitney shares a peak inside her world and passion for finance and traveling (hiking national parks).
I hope you enjoy this conversation! You can connect with Whitney directly at the links below: